What do I offer?
Individual counselling
Adults +18
£50
Marriage/Couples counselling
Adults +18
£75
Relationship counselling
Up to two individuals +18
Examples: Parent & daughter/son, friends…
£75
For face-to-face appointments, you will find me at The Wee Therapy Rooms, in Bannockburn, Stirling. For more information, please check the following link: theweetherapyrooms.com
Moreover, I offer online therapy. The platform used for this purpose is Teams, which you will need to install on your device to join the session.
If you have experienced any type of abuse or/and trauma during your childhood, I also work with Wellbeing Scotland; charity that you can refer yourself to: Wellbeing Scotland | Healing for Abuse Survivors – Wellbeing Scotland
What are some of the issues we can address in therapy?
- Abuse
- Anxiety
- Attachment
- Bereavement
- Boundaries
- Communication
- Confidence
- Coping strategies
- Depression/Low mood
- Emotional difficulties
- Emotional dysregulation
- Family dynamics
- Intimacy
- Mental health
- Motivation
- Self-esteem
- Trauma
- Trust issues
How long is the therapy?
The duration of the therapy can vary. However, this will be based on the complexity of the issues, the stage of the process you are at, as well as your personal circumstances. This will be discussed prior to starting, and will be regularly monitored within therapy to ensure your safety and own benefit.
- Brief or short-term therapy (from 5 to 8 sessions)
- Medium-term therapy (from 9 to 20 sessions roughly)
- Long-term therapy
If you wish to know more about the counselling service before making any decision, please feel free to drop me a message using the contact form/email and I will get back to you as soon as possible. Moreover, we can have a brief informal discussion to clarify any doubts and discuss the suitability of working together.
What type of therapy do I practice?
- Integrative
- Relational (Attachment-Based)
- Solution-Focused
- Trauma-Informed
English